“For years I have tried so many “commercial” diet plans and nothing has worked. I followed Amys nutrition plan for 8 weeks and I finally saw results that I wanted. The 8 weeks went by very fast and I saw slow and steady results and lost a total of 7 lbs and 8.5 inches. I have been able to keep it off by continuing to follow what I learned. Not only did she change my nutritional habits for the 8 weeks but I now look at my food intake very differently. 8 weeks might seemlike a long time but it will fly by and you will see the results you have been waiting for along with the knowledge to lead a healthier lifestyle. I am so happy with what I learned and the results that I saw!”
“After years of struggling with my weight and figure I decided to do something about it with the help of a professional, Amy! I have always been athletic, but when stepping into the gym, I was doing everything wrong and that is why I never really saw any results. And I have certainly had my downhills, I weighed over 200 lbs a year ago, and after giving birth to my son I was 190lbs (Dec2012) and now I’m down to 158lbs -24cm! Amy has always inspired me and motivated me, so once I had the chance to make change I wanted her to help me get started! And when giving 110% of your effort and when sticking to your plan. I promise you that you will see changes! “
"Amy embodies change. Through consistent and positive feedback and encouragement she retrained my attitude while I retrained my body. In a short time, I gained the confidence to walk into any fitness center and lift weights! Amy instilled that confidence. She quietly discovered the athlete in me I never knew. IF you follow Amy's diet and training program and put in a legitimate effort you will see results, fast!"
” I went from 111.5 to 106.5 in 2.5 weeks. It definitely worked and I can’t wait to wear my dress tomorrow. Thanks so much for helping me!!!”